I've got a busy day today, playing catch up after two days of workmen (and providing them with beverages). But even with a to do list that looks like a receipt for a monthly supermarket shop, i've made my self a cup of tea, have a small bowl of nuts (my preferred snack nowadays) and… Continue reading Time Out
Category: classicalmusic
Journal Therapy
I am a journal junkie... I've been writing in a notebook almost daily since 2005 when I discovered The Artists Way by Julia Cameron (which I can highly recommend btw, along with all of Ms Cameron's books). One of the main tools from the Artists way is a concept known as "Morning Pages". Three pages… Continue reading Journal Therapy
The Mozart Effect
I want to like classical music, I really do...but I don't know where to start lol. So i've just treated myself to this... I'd never heard of the "Mozart Effect" until last year, so i've been trying to listen to more classical music to help me focus while studying. Today I listened to Classic FM… Continue reading The Mozart Effect
Self Care 365 