Sometimes, self care is about admitting you need help... I’ve been soldiering on with bog standard pain killers for the last couple of years, but yesterday I gave in and accepted the medication the doctor has been trying to persuade me to take. Googling this stuff is pretty scary, but, i’m willing to give it… Continue reading Admitting Defeat
Category: healing
Doctor Doctor
So far my self care journey seems to have been weighted heavily towards my mental health more than my physical health. Thats probably because I know I cant actually change the physical problems I have. You cant cure Psoriatic Arthritis, and doing small things that make me feel better mentally, helps me deal with the… Continue reading Doctor Doctor
Soup for The Soul
I remember the first time I saw a copy of the book Chicken Soup for the Soul...I thought it was a cookery book lol. Twenty odd years later there are dozens of Chicken Soup books, but i've only read the first one. According to Google, the phrase itself refers to the use of Chicken Soup… Continue reading Soup for The Soul
DIY Crystal Healing
Last week a lovely friend of mine gave me a little bag of Crystals... Such a wonderful and thoughtful gift (thank you so much honey!)...which reminded me that I have a collection of crystals in storage (I have loads of stuff in storage...long story lol) that I haven't seen for about 5 years! Whilst clearing… Continue reading DIY Crystal Healing
