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Tag: walking

Pug Mum Life
pets · walking

Pug Mum Life

February 18, 2020February 18, 2020 Vikki ThompsonLeave a comment

It's tough being a Pug...all that eating, snoozing, playing, trying to find the sunny spot on the dining room floor, walks (with fur lined rain coats) and then snuggling up in bed with your favourite humans at the end of a long hard day 😉 There are huge benefits to owning a dog (just Google… Continue reading Pug Mum Life

Adding Two Years To My Life
walking

Adding Two Years To My Life

January 5, 2020January 25, 2020 Vikki Thompson2 Comments

Prima Magazine published an article back in 2017 entitled "Just 2 Hours Of Walking Each Week Could Help You Live Longer". We all know that exercise is good for us, and that walking is not only good for our bodies, but our minds too. But do we really need to do 10,000 steps a day?… Continue reading Adding Two Years To My Life

“Good riddance to decisions that don’t support self care, self value and self worth.” Oprah Winfrey

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