chilling · chocolate · inspiring · learning · relaxation

Netflix & Chomp

Yesterday I binged watched The Goop Lab with Gwyneth Paltrow whilst munching my way through 1/2 a packet of chocolate peanuts (that weren’t that nice by the way, but hey, it was chocolate!).

Poor old Gwyneth gets a lot of stick (just read the article above). But I thoroughly enjoyed it, and learnt a lot.

I was fascinated by Wim Hof’s breathing techniques, but as for Betty Dodson’s workshops? I don’t think I’ll be signing up anytime soon *blushes* 😮

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