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Self Care 365

My year of self care in 2021

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Tag: health

Trial & Error
health · home · sleep

Trial & Error

February 24, 2021 Vikki ThompsonLeave a comment

I'm on day 17 of being ill. Nothing new there then, whenever I get a cold it takes me weeks to recover (thanks to my dodgy immune system). Been Googling how to home treat a cough...and keep coming across the same advice..."get plenty of rest"...ha bloody ha! My house is a bit chaotic at the… Continue reading Trial & Error

Little Things
healing · health

Little Things

January 14, 2021January 14, 2021 Vikki ThompsonLeave a comment

I still can't shift my eye infection ☹️ I think it's probably my mucked up immune system, I don't fight infections well and often have to use antibiotic cream on small cuts as they become infected. I'm not sure whether that's down to my anaemia or the PA. I've been using tissue to dab my… Continue reading Little Things

Admitting Defeat
healing · health · positivity

Admitting Defeat

March 3, 2020 Vikki Thompson2 Comments

Sometimes, self care is about admitting you need help... I’ve been soldiering on with bog standard pain killers for the last couple of years, but yesterday I gave in and accepted the medication the doctor has been trying to persuade me to take. Googling this stuff is pretty scary, but, i’m willing to give it… Continue reading Admitting Defeat

“Good riddance to decisions that don’t support self care, self value and self worth.” Oprah Winfrey

Self Care 365

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