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Tag: napping

Napping
health · home · sleep

Napping

March 27, 2020 Vikki ThompsonLeave a comment

Having the husband at home does have its benefits 😉 Yesterday I was up at 4.30 popping pain killers, so I went back to bed for a couple of hours once everyone else was up. I do enjoy that quiet time in the mornings, when its just me and the cat, but only getting 5… Continue reading Napping

Napping
moments · sleep

Napping

February 14, 2020 Vikki ThompsonLeave a comment

I've been having trouble sleeping, due to this bloody cold. I wake up coughing, cant breath through my nose...need the loo...and then cant get back to sleep lol. So yesterday (after only having 4 hours sleep the previous night) I gave in and had a nap on the sofa. Did I feel better afterwards?...ummmm...nope lol...probably… Continue reading Napping

A Bit of a Lie Down
relaxation · sleep

A Bit of a Lie Down

January 23, 2020January 25, 2020 Vikki Thompson2 Comments

Didn't get to bed until late last night (the husband had a chess match) so this morning I really didn't want to get up...I was knackered lol I'm sleeping an average of 7 hours a night now (thanks to the Magnesium!) but I feel like I could sleep for 8 or 9, if the Puggies… Continue reading A Bit of a Lie Down

“Good riddance to decisions that don’t support self care, self value and self worth.” Oprah Winfrey

Self Care 365

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