We've been shopping once a week (or rather the husband has) and i'm struggling with toast or cereal for breakfast every day. A few weeks ago I was able to go out myself and choose what I wanted to eat the following day....but for obvious reasons...not now. So I went on Amazon and treated myself… Continue reading Fed Up With Toast!
Category: diet
Soup for The Soul
I remember the first time I saw a copy of the book Chicken Soup for the Soul...I thought it was a cookery book lol. Twenty odd years later there are dozens of Chicken Soup books, but i've only read the first one. According to Google, the phrase itself refers to the use of Chicken Soup… Continue reading Soup for The Soul
A Moment of Pleasure
Ok, look, i'm not perfect...I am trying to diet...but sometimes, self care is all about treating yourself to something nice. And when your son spends a week in New York and brings you back a pressie, it would be very rude not to accept said present, or actually sample it 😉 I'm a huge fan… Continue reading A Moment of Pleasure
Magical Magnesium
I've suffered with insomnia all my life and was prescribed my first lot of sleeping tablets at the age of 14. I've just learnt to live with my sleep problems over the years, the constant exhaustion and waking up feeling like I have a hangover (without the fun of the alcohol the night before lol).… Continue reading Magical Magnesium
Late To The Keto Party
I've seen the word "Keto" banded around on FaceBook for quite a while, but never really knew what it was. I presumed it was just another fad diet. But then, a few weeks ago my friend Peter Jones asked me to have a look at a book he'd just finished writing. How To Eat Loads… Continue reading Late To The Keto Party
Self Care 365 