Once a week I meet up with a group of friends for general chit chat plus discussions on books, writing, films and TV. We met through Nanowrimo and are a very diverse group...and thats what i love about it. No matter what mood i'm in when I arrive, even if i've had the shitiest of… Continue reading Friends
Author: Vikki Thompson
I'm a writer, blogger and foodie who loves to chat :)
Sweet Almond & Macaroon
I love scented candles...actually, all candles lol. So today I treated myself to a new one when I was shopping in Aldi. And then spent most of the evening reading, whilst being engulfed in the heady scent of almonds. Now if that isn't self care I don't know what is 😉
Adding Two Years To My Life
Prima Magazine published an article back in 2017 entitled "Just 2 Hours Of Walking Each Week Could Help You Live Longer". We all know that exercise is good for us, and that walking is not only good for our bodies, but our minds too. But do we really need to do 10,000 steps a day?… Continue reading Adding Two Years To My Life
The Prince and I
I've been toying with meditation for years. I've even taken part in some guided sessions with Katherine Bolton, which were thoroughly enjoyable, but by the time i'd got home and back to real life, everything I learned went out the window! It just wasn't sticking. I have no ability whatsoever to quieten my mind lol.… Continue reading The Prince and I
Goal Setting
Every year I do a list of New Years Resolutions, and every year, come March I cant even remember what they were. So this year, i'm being sneaky...this year i'm attempting to trick my brain and calling it...a goal. I was interested to know what the difference really is and after some research I found… Continue reading Goal Setting
Late To The Keto Party
I've seen the word "Keto" banded around on FaceBook for quite a while, but never really knew what it was. I presumed it was just another fad diet. But then, a few weeks ago my friend Peter Jones asked me to have a look at a book he'd just finished writing. How To Eat Loads… Continue reading Late To The Keto Party
Happy New Year!
It's the first of January and my first day of self care. I've spent most of the Christmas holidays in pain from tooth ache (and the arthritis). So I didn't really feel very festive. On the plus side, the painkillers worked most of the time, and we have enough alcohol left over to last us… Continue reading Happy New Year!
Self Care 365 